Feel Good at On The Park Rejuvenation Day Spa

Make health and fitness part of your daily routine: the Health Club at Sheraton on the Park provides a beautiful setting, located high above the city. Run, step, lift and sweat while overlooking magnificent Hyde Park and the cityscape. The health club features state-of-the-art equipment plus the rooftop pool and Jacuzzi, sauna, steam room and the terrace with sun lounges to relax afterwards.

Cardio Equipment
  • Treadmills
  • Ellipticals 
  • Rowers 
  • Bikes
Standing Weights
  • Chest Mach
  • Leg Press
  • Abdominals Smith
  • Dual Pulleys
  • Cable Cross Machines
Free Weights
  • Dumbbells
  • Barbells
  • Pilates and Stretching Area
  • Matts
  • Branded Life Fitness


Let us support you in your fitness goals: nutrition advice, personal training, relaxing body treatments – the range of
services is endless and makes us one of the most exclusive gyms in Sydney.

Become a Member at On The Park Rejuvenation Day Spa, take advantage of the latest technology in fitness, enjoy our
unique facilities and exclusive discounts.

Sheraton Fitness Membership
  • 1 month $200 per person
  • 3 months $465 per person
  • 6 months $870 per person
  • 12 months $1,680 per person

On The Park Rejuvenation Day Spa

Level 22, Sheraton on the Park 161 Elizabeth StreetSydneyNSWAU


Hours of Operation
  • Day Spa 9:00 AM - 9:00 PM
  • Fitness Facilities 6:00 AM - 9:00 PM